{"id":6076,"date":"2026-03-31T12:58:10","date_gmt":"2026-03-31T12:58:10","guid":{"rendered":"https:\/\/mannstech.com\/presenceofmind\/?page_id=6076"},"modified":"2026-04-28T14:34:22","modified_gmt":"2026-04-28T14:34:22","slug":"podcast","status":"publish","type":"page","link":"https:\/\/mannstech.com\/presenceofmind\/podcast\/","title":{"rendered":"Podcast"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6076\" class=\"elementor elementor-6076\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c65fee3 e-flex e-con-boxed e-con e-parent\" data-id=\"c65fee3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a7d0140 e-con-full e-flex e-con e-child\" data-id=\"a7d0140\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-554fbc8 elementor-widget elementor-widget-text-editor\" data-id=\"554fbc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Welcome to our podcast \u201cIt\u2019s Not That Deep\u201d<\/h2><p>In each episode Lucy Ranger, Mindfulness Specialist and Adrienne Kirk, Psychotherapist bring some lightness to often difficult subjects, helping to navigate through the messiness of life\u2019s challenges.<\/p><p>With a real emphasis on how we can move towards flourishing, It\u2019s Not That Deep, looks at what it really is to be human, and offers some tools and strategies that help to support our well-being.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6df0efa e-con-full e-flex e-con e-child\" data-id=\"6df0efa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e29f106 elementor-widget elementor-widget-text-editor\" data-id=\"3e29f106\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<iframe src=\"https:\/\/embed.acast.com\/624c5076ebccf20012efeb4c?feed=true\" width=\"100%\" height=\"380px\" frameborder=\"0\"><\/iframe>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2baac563 e-flex e-con-boxed e-con e-parent\" data-id=\"2baac563\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Welcome to our podcast \u201cIt\u2019s Not That Deep\u201d In each episode Lucy Ranger, Mindfulness Specialist and Adrienne Kirk, Psychotherapist bring some lightness to often difficult subjects, helping to navigate through the messiness of life\u2019s challenges. With a real emphasis on how we can move towards flourishing, It\u2019s Not That Deep, looks at what it really [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-6076","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Podcast - Lucy Ranger Mindfulness<\/title>\n<meta name=\"description\" content=\"Listen to the Presence of Mind Podcast for expert mindfulness tips and insights. 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